6-Week Beginner Yoga Programme

Introducing Marston's Only Beginner Yoga Programme For Men That Are 50+

  • In Just 6 Short Weeks, Drastically Improve Your

Energy Levels, Mobility, Focus & Fitness With Our Brand New Beginner Yoga Programmes!

If aches and pains have been an issue in the past and energy levels have been feeling low, we have the solution! In our all new GWD Performance Centre, we’ll easily guide you through the programme so you can live pain-free, fit & happy!

Hurry Up! 7 Spaces Left

Your spot will be reserved for:

  • With Our 6 Week Beginner Yoga Programme
  • Decrease stress levels
  • Increase flexibility
  • Improve your posture
  • Build a higher level of self-esteem
  • Improve your overall fitness & health
  • Plus much more!
  • Meet Your Expert Body Transformation Coach


Dear Marston Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

GWD Performance is led by fitness expert Chloe who is considered the authority on getting everyday people in the BEST shape of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Marston or the surrounding areas, Chloe and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.

  • These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I started training with Gav towards the end of October 2018 at a point in my life when I was the biggest i had ever been. My main aim was to get fitter and stronger. I have trained on and off in the past and have lost a lot of weight but almost every time I have put it straight back on. Having trained with Gav now for the past 9 months he has helped me understand just how important it is to manage my nutrition alongside my training programme.


Being a father of 3 and a business owner I had always struggled to keep up with a training regime. However, I now feel completely energised due to training with Gav and this has allowed be to become more focussed at work and still have the energy to run around after 3 kids! I am at the point now where i actually feel lethargic if don’t train and eat well. I started on Gav’s 90 day transformation programme and i very quickly noticed the changes to my body shape and size as did others.


After being on several gimmick diets over the past few years without any success, I decided that I needed professional help in losing weight. I contact Gavin and GWD performance back in October last year. After a detailed phone call from him I quickly realised it wasn’t going to be a quick fix solution but instead a life style change.


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